And so we’re two weeks into the Healthiest You Challenge. I’m feeling great, and I’m down 4.6 lbs! Admittedly, that’s since my higher-than-normal weigh-in, but my team went from an initial gain to either maintaining or losing this week! It’s especially tough, as our weigh-ins are on Mondays, but it’s just a big reminder to not go crazy on the weekends.
After our successful weigh-in (any loss is a loss!), we met our assistant coach, Anne, for a big group workout. She took us outside for some running, skipping, walking lunges (OUCH!), and lots of squats.
Since I’d already warmed up on the treadmill, I tried to push myself as hard as possible during our time with Anne.
The always-popular butt kicks:
Some slow and low shuffles (followed later by some speedy ones!)
We even had our own
mascot mascat! I’ll assume his loud, meowing was actually him cheeering us on. Then again, his speed running away from me as I tried to take a picture of him suggests otherwise.
Oh well, he just made me run faster.
We wrapped up the night with full-team squats! Looks like team “The Drop Off” knows how to drop it low…
It was strange, after a long, intense workout, I burned lots of calories… but I didn’t feel very hungry.
Luckily, thanks to an amazing coupon, I picked up one of the new Summer Berry Blend Quaker Real Medleys. I don’t go gaga over oatmeal most of the time, but this mix was delicious.
Just what I needed, but I just wasn’t hungry enough for anything else tonight… I’m sure I’ll be ravenous tomorrow.
Tonight was a great night for my team, and for me, personally. I’m loving it.
If you weigh yourself, do you have particular days of the week or times of the day you like to do it?
I used to always have the weigh-in Wednesdays with Weight Watchers, but Monday nights have totally been a challenge! I must remember: No going overboard all weekend, every weekend!
Maybe a few less late night french fries….