Everyone’s in Crisis!! Better do a Beer Review…

Good evening ladies and gentlemen, and a happy Hump Day!  Normally, I love Wednesdays, mostly due to the changing of the sales. But there weren’t too many excellent sales today, and so I just putzed around.  Lunchtime was great, as I bared my soul and told you all about No Pants Wednesday (and every day, for me). I was happy to hear how many of you hate pants as well. To all you pants lovers… there’s hope for you still.  After work, I got dolled up in my workout gear, and hit the gym.

I'm workout Barbie!

Tonight, I’m on call for a crisis line. This could either mean nothing, or it could mean a lot of stressful calls. Unfortunately, tonight, it meant a lot of stressful calls. I checked in for my shift at 5pm and then hopped into an AbSculpt class. The teacher this week was that same instructor from the last week I took the class, the pilates queen, and so it was a different vibe of workout. We did some leg circle things, and some nice inner thigh workout that I loved.  I made it through the 26 minutes of the workout no sweat (well, false, some sweat, but you know what I mean.)

Then, it was time for BodyPump. I love taking the ab class before BodyPump, if only to be able to have a jump start on the “good spots” for Pump (which is always a packed house.)  In the middle of Pump, though, I received my first crisis call of the evening, right before the tricep track. I ran out of the fitness room and to a secluded section of the gym, only to return after the 12 minute call (aka right in the middle of the lunge track.)  Even though it was a choppy workout, it was a good one (nice to get some strength training in there after all my cardio).

Work it, now!

After working it, I got TWO more calls, leaving me a little worse for wear in the stress zone. Luckily, the beau took the wheel and cooked up some ground turkey, perfect for a taco salad (what else is new, right?)  I didn’t snap a shot, but it looked a LOT like this:

Deconstruct your meals into salads!

Recycled picture, just imagine that salad with less tomatoes and no avocado, and more salsa and pepper. Either way, it was fantastic.

In honor of #IPADay, we’ve been enjoying quite a few IPAs this week, and tonight, I figured “Why not?!”

Fort Collins Brewery Rocky Mountain IPA (with a fun elephant!!)

The Fort Collins Brewery Rocky Mountain IPA  is described by the brewer as:

An IPA by definition is liberally hopped and higher in alcohol. We made Rocky Mountain IPA by dry hopping for an intense floral aroma and adding a generous helping of malt to create a backbone stable enough to support the characteristic bitterness of the beer.

In my opinion, this is a quality beer (shock shock, another from Colorado) worthy of trying during IPA day (or any day). It was poured into a glass with very little head, coming out a dark orange/brown color.  When I smelled it, I initially smelled the hops (typical with an IPA) but I also thought I smelled some sort of cinnamon or dark spice.  The taste was a little malty, which is why Ryan liked it, and why he wasn’t so turned off by the floral tastes (think Bell’s Two Hearted, that’s what he’s not a fan of, but which I am a big fan!). The only part that I didn’t like was the mouthfeel (hee hee that word always makes me chuckle). My mouth felt sort of dry afterwards, almost like a bitter friction on my tongue which I am not too fond of… Still tasty, but probably wouldn’t go outta my way to get it in the future.  Unless I’m in a fun elephant mood. If that’s the case…. Maybe.

But maybe then, I’ll just watch these funny elephants.

Do you have any plans for IPA Day?

Are you excited for any beer related events? How about any other weekend fun?

I can’t wait for this weekend (which unofficially starts tomorrow!) Peak Brewing Hop Noir glass night tomorrow at Rockfish, then Beer, Bourbon, and BBQ this weekend!!

Savoring Every Bite

So, the focus of this post will be on the first two aspects of my name: Food, and sweat. I think it would only be reasonable to keep the beers as their own post, for organization and also for the sake of bloggers/blogettes who hate beers (though I think, if you give them a chance, they could grow on you…)

Today, in each of my meals, it became abundantly clear.  I am, and will ALWAYS BE, a member of the clean plates club.

We went to Bandido’s Cafe in Durham, the one true love of my Mexican craving belly. I had pipe dreams of taking a picture of my meal before I consumed it.  Unfortunately for all you lovers of food pictures, our waitress decided that after we got chips and salsa, we were probably no longer hungry, so by the time our meals came to the table, my mind was on one thing, and one thing only.

The bottom of this plate.

Moments later, as the rest of the table oogled our coworkers new baby (who is adorable) and pushed beans and enchilada bits around their plates, I was completely finished. My plate resembled almost to a T the one pictured above (only with less food on it). I got the Racy Rodriguez, my go-to lunch combo, with a blackbean enchilada, soft chicken taco (of which I tossed the tortilla after two bites) and a side of blackbeans. Oh, and my arm’s weight in chips salsa. I savored every bite, taking little ones, in order to enjoy it all.

It was no surprise, then, when I was at the gym and had finished a rocking Ab Sculpt and Body Pump class, that my WIW (weigh-in Wednesday) was no different than last week (174). That being said, it was a great workout, and I felt killer afterwards.

The Ab Sculpt class at O2 Fitness features a different set of workouts every week that just focus on your core (abs, lower back, obliques, etc). I have to admit, I just started going to this class whenever I can, and I LOVE getting that little jolt in before Body Pump, and my abs always feel rocked.  Body Pump, once a foreign term to me, seems to be ALL OVER the health/fitness blog world, so some of you may not be familiar with it.  However, for all you newbies (especially y’all who are interested in trying it) let me say, it’s the one class that has changed the shape of my body more than any other.  Today’s class was a mix up of different releases, and went in a pretty standard order (warmup, squats, chest, back, triceps, biceps, lunges, and abs). We nixed the shoulder track because the other class had to come in, but I felt like rocked nonetheless.

I came home to roast a few veggies that I’d picked up at the Farmer’s Market (zucch, red onions, some squash I never got the name of, and eggplant).


And added them to three skewers of shrimp from Tar-jay (aka Super Target), to make this GLORIOUS concoction:

Hiding under the shrimp, you can spot MANY veggies... right?

DeLISH! I pulled the shrimp off the skewers to eat them, mixed it all up with veggies, and ate it all, one or two pieces at a time. I’m big on cutting my pieces into little bites to prolong the pleasure of the eating experience (that almost sounded sexual… I’m not mad.) The beau had a pepperoni Freschetta, which tasted looked bomb.com. (I may have snuck a few nibbles of pepperoni,  shhh…) Let’s just say that, other than the tails of the shrimp (you can’t eat them, right?) there is NOTHING leftover. No matter what it is, bowl or plate, I will leave it clean as a whistle.

Tomorrow is Thursday (Rebecca Black, 2011) and my VERY favorite weekday.  Early morning Body Attack express class, work post-shower, maybe a little trip to the mall, and GLASS NIGHT! (basically a happy hour that I host where we consume craft beer and appetizers and talk beer with friends and strangers.)  I bet I’ll clean my glass, too.

PERSONALLY if I don’t set aside leftovers even BEFORE I eat a meal, I will eat every last bite on the plate. It’s just in my nature… as the eldest of 5 kids in a family of 7 (and 2 dogs… and a REALLY hungry turtle) I always felt like eating meals was a sort of… competition or race. and by GOD, I was going to win.

How about you? Do you clean your plates? Or are you a big fan of leftovers?