Win a Race Entry! BOMF 5-Miler

UPDATE: The winner is….

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Comment #4: S.J., I’ll email your code shortly!

Whether you lucked out in the Blue Cross Broad Street Run lottery and are ready to start training  or you’re lamenting not getting in AGAIN, I’ve got some pretty great news for you. And that news is all courtesy of Back on My Feet: Philadelphia.


Back on My Feet is a national organization operating in all across the U.S. working to combat homelessness through the power of running, community support and housing and employee resources.

How does it work?

Back on My Feet recruits members (individuals experiencing homelessness) at homeless and residential facilities around the country and begins with a commitment to run three days a week in the early morning.  After 30 days in the program, members with 90% attendance earn the opportunity to move into the second phase of the program called Next Steps, which provides educational support, job training programs, employment partnership referrals and housing resources. Almost 80% of individuals who start the program move into Next Steps.

This race is the nation’s largest 10 mile race and it all takes place on Philly’s iconic Broad Street. Along the course, runners speed past Philadelphia landmarks including the Divine Lorraine Hotel, City Hall, and the infamous Catharine Street Popeye’s Chicken before coming to a close just past the gates of the Navy Yard. According to Philly runners, it’s a must. Entry is done through lottery (which closed February 13th, and winners were announced yesterday.) LOTS of people got in!

Some did not. Let’s make this post easy for everyone.

If you did NOT win the Broad Street Lottery

For those of you who didn’t get lucky, BOMF has a great idea: For guaranteed entry, become a FundRacer with BOMF!

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The FundRacing minimum for the 2017 Broad Street Run will be $500 (PER INDIVIDUAL) with a $25 registration fee (that is put towards your fundraising minimum) and gets you guaranteed race entry, a personalized fundraising page to collect donations, post-race massages, and more.

If you already HAVE your registration for Broad Street confirmed and need a fun training run, here’s your CHANCE:

The 2017 Stroehmann Bakeries BOMF 5-Miler is coming up March 25, 2017. I’ll be running it. But YOU could be, too!

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Comment on this post to WIN free entry in the 2017 Stroehmann Bakeries BOMF 5-Miler!

Join me and over 1500 other runners on Saturday, March 25, 2017 for this gorgeous 5 mile run along the Schuylkill River and support BOMF’s righteous cause.

Want to win a race bib? Comment below with your favorite Philadelphia landmark!

(For an extra entry, follow foodsweatnbeers  and/or Back on My Feet Philly on Twitter and comment about that, too for up to 3 entries per individual!)

Entries close March 1, 2017 at 12pm!

(Disclosure: This is NOT a sponsored post, and I paid for my BOMF 5-miler race entry BUT BOMF Philly is donating a race entry to the winner!)

Win a Chance to Spartan Up with a Spartan Race GIVEAWAY!

If you know me at all, you probably know I hate a few things.

Mushrooms. Miniature golf. Cookie cakes (OMG DECIDE ARE YOU A CAKE OR A COOKIE YOU CAN’T BE BOTH!!)

Oh, and running.

So many of my best buddies have incredible pictures of them completing races. And I’ve scoured my photo archives. I think this may be the only one of me running:

ya like this face of misery?

ya like this face of misery? Yup, that was in 2012.

But with a spring thaw slowly and surely taking place in Philadelphia, I had a thought.

Maybe I should run a little bit. It’s time for a new challenge.

I just needed the right incentive to train myself. To pound the pavement, if you will….

Be Well Philly’s Underground Growler Run gave me my first chance to get some miles in with a 2.25 run ending in…. BEER!


Alas, that was just a one time affair… I still needed something to get my butt in sneakers and hit the ground running (literally). And then, like gritty, muddy, hardcore angels, the folks from the Spartan Race reached out with an opportunity. An opportunity to try one of their races. So in a mere 32 weeks (and two days, but who’s counting?) I’m going to head to the Citizen’s Bank Park Sprint to Spartan Up in Philadelphia!! It’s a sprint, which means 3+ miles and 15+ obstacles throughout the course. And for most folks I know, that would be chump change. But for me, it’s something to work for, and I can’t wait to see how it goes. I’ve been rocking out to the Spartan Up podcast to get hyped up. But I think I’d feel even more hype with a buddy.

Less scary with a friend

Less scary with a friend

SO the folks at the Spartan Race ALSO gave me a code for one of my readers! If you’d like a chance to win an entry in ANY Spartan Race’s open heat (non-confirmed start time) in the continental US, enter in the comments belwo. The only mandatory entry is:

Tell me one challenge you’re tackling this year!

For bonus entries, follow Spartan Race on Facebook, follow @foodsweatnbeers on Twitter, or subscribe to the Spartan Up Podcast and leave separate comments for each.

Again, you don’t have to be in Philly to win this. You’ve got a week to enter, and I’ll select a winner April 9th at noon!

Let’s Spartan Up!

(PS: For 10% off any race, enter the code SPARTANBLOGGER in case contests aren’t your bag.)

UPDATE: CONGRATULATIONS TO JANE, COMMENT NUMBER FOUR! She’s training for her second marathon, hopefully this race will help!!

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Tap n’ Run Takes Philly

It might seem, if you’ve been reading semi-lately, that all I do is eat and drink beer. I promise, that’s not true.

SOMETIMES…. I run and drink beer. Well, not really all that often, but there’s definitely those times where I exercise. It’s been less, but now that I went and graduated, I can’t wait to get back into a routine. But, just to make sure that I ease into the transition…. I figured this might help.


Tap n’ Run is a ridiculous “race”, a 4k (I’m sure all my running friends are scoffing at me…) with four “chug stations” along the way.  I pretty much can’t stand running. I’m not terribly good at it.

Know what I’m great at, though?

Drinking cheap beer.

Especially with the help of three girlfriends, four feather boas, and a lot of suspenders.


After a delicious brunch of huevos rancheros made by yours truly at the home of my buddy Susan, complete with mimosas and margaritas, we were fueled up and ready for action. Team Crops n’ Hops!


After a few warm-up beers at Xfinity Live, hosts of Philly’s Tap n’ Run, and a celebratory “start” chug, we were off (those were the beer-lerinas in front of us. so much pink….)

Unfortunately for the sake of my fellow runners, they did NOT use the facilities before we hit the road, and within less than half a mile, had to hit the porta-potties. Sure, we got a little behind, but it ACTUALLY didn’t matter, because before we knew it, we were at the second chug station.


Chug-a-LUG and time for another lap around the stadium. I don’t really know, I’m not an expert at that little stadium area. Best part of this whole “chug” thing was the fact that the beer we were chugging was NOT the Heady Toppers and Russian Rivers that I had been drinking for the previous week.


Coors Light! Blue Moon! They even have some gluten free stuff, if you’re into that kinda thing….



And then, before I knew it, it was time to push through the finish line to the dulcet tones of Gangam Style.


Oh yeah, we also got medals.

They’re bottle openers.

Like a boss.


I would NOT say that Tap n’ Run is a race for people trying to boost their PRs. It’s not an experience that is going to leave you drenched in sweat thinking “wow, running gives you endorphins! LET’S DO A MARATHON!” It IS an experience that leaves you so happy  to have friends with extra hot pink duct tape and value your years of all those years of college. And who couldn’t use a nice 4k in the summer complete with some chug stations and a lot of feather boas along the way?