Happy lunchtime, y’all!!
This post will be a brief one, as I have loads of packing to do for the weekend!! Knocking that checklist down, slowly but surely.
That being said, today’s workout was an early morning one, my favorite kind! I headed over to the gym a little before 7 am for my favorite BodyAttack class at O2 Fitness . The instructor, Javier, is FANTASTIC and always manages to pump me up despite it being over an hour before my average wake-up call. Today, though, did not go as smoothly as usual.
My workout looked like this:
About 15 minutes into the workout, during a little ski jump agility action, I twisted my right ankle. Sort of like this:
Having broken that food in 10th grade (and the other foot 6 years later), I knew not to mess around so the second I twisted it, I fell to the ground, hobbled over to the side, grabbed my stuff, and left.
I finished the workout with some weights, situps/ab work, and even some pushups (hear that Michelle?! I’m trying!!) Here’s proof that I did pushups for once in my life without an instructor demanding them of me:
I was feeling particularly snarky at the gym after twisting my ankle, when I saw the posters that encourage me to join a group fitness class. And I decided that would make a hilarious blog post. So expect it on the horizon, because sometimes… Jordan’s just gotta be rude and
The Uncle Sam cereal is delicious, I loveee the flax seeds in it, and it pairs nicely with some blueberries.
Ok, off to pack!!
Ever had a workout related injury?