Meatless Monday: Soy-WHATNOW?

We’re all lucky that my keyboard allows my wrists to rest on it because, after today’s workout, my arms weren’t feeling up to much action.  In fact, I think my brain was also a little wonky post-workout… Hence my ridiculous tweet upon my return to the house.

I promise, that made sense in my head. Translation: Sore arms are about to become jelly. Then, I’ll just have to be a jellyfish.


I don’t know.

The point is, it was a SOLID day at the gym!  I was having major workout ADD, and couldn’t decide what I wanted to do.  Solution? DO IT ALL!

A Hodge Podge of working it!

I hit up the group fitness room at the gym for a 5pm CX Worx class. CX Worx is a “revolutionary core workout” by Les Mills that is choreographed to some cool jams and lasts about 25-30 minutes.  I’ll do a more serious post about this one day, but, to sum it up, it tears your core a new one.

At 5:30, the always-crowded Body Combat class was scheduled.  I fended off the dozens of newcomers in the room to secure myself a spot and, as always, after only a few minutes, I was drenched in sweat. It’s such a killer cardio workout but, I’ll be honest, sometimes I get a little bored just punching and kicking for a full hour.  Time to switch it up!

CIRCUIT TRAINING! The last 30 minutes of my 1.5 hour workout were spent with a new trainer, Jessica, doing circuit training with medicine balls, steps, mats, and ViPR tubes!

ViPR Tubes, racks on racks! (click image for source)

These hollow tubes of various weights and sizes do some SERIOUS damages on your shoulders as you’re flinging them around, lifting them, throwing them, rolling them, or jumping around them. Though I’ve only just tried ViPR training for the first time, I know that this is definitely a hardcore workout and, if there are any other free classes offering them (they’re normally $15 a session), I’ll definitely sign up.

With all the punching, planking, ViPR-ing, and pushups, my body was furious with me.  I decided to suck up to it with a special meatless treat.

Taco Pizza with Soy Chorizo!

(Hilarious bonus: Russ realized that the name of the product, Soy Chorizo, translates to “I am sausage.” His response?

No, you’re beans, not delectably ground up little piggies.


All the good stuff

With a base of (what else?) Trader Joe’s whole wheat pizza crust, I layered on lots of salsa as the “sauce” and decided it was time to try this Soy-rizo out.  After reading the directions (which explicitly state to REMOVE the casing before cooking it) I removed the heck out of that casing.  The faux-meat bits crumbled out of the plastic(?) casing and into my frying pan. It smelled so good as it was cooking and I knew I was in for a treat (despite my initial fears that soy-whatever would be lame and nasty).

I also fried up some red onion, sauteed some spinach, and added some avocado bits (which should be a topping on anything/everything) and a lowfat mexican cheese blend.  Pre-heated?

Don't worry cheese, I'll melt you soon.

And then, about 14-18 minutes later (I just kept checking for a golden, crisp crust), I pulled out a molten pie of cheese and fake meat.

You're so money, and you don't even know it.

This “meat” MADE the pizza! It had a great amount of spice, the texture wasn’t off-putting at all, and while I didn’t bite into it and think MEAT I did bite into it and think “Man, I wanna take another bite.”

Soy chorizo, I wanna put you inside of all my dishes. Salad, maybe an omelet, enchiladas? Why not? And, for $1.99 a tube, that’s a bargain if I’ve ever seen one (and I have. They’re all I seek out.)

Have you ever tried a vegetarian/vegan replacement for something and found yourself pleasantly surprised?

I love this and I’m a huge fan of the Morningstar Hot & Spicy breakfast “sausage”. Mmm.

16 thoughts on “Meatless Monday: Soy-WHATNOW?

  1. Killer workout. I cooked Mexican with those exact same can of beans last night. I think they were a 77c Target special.

    Intrigued by the soy chorizo. I tried the Gimme Lean sausage from TJ’s and it was terrible. The morningstar maple flavored sausage patties are amazing! so so good. I want to try the spicy ones you recommend.

  2. Wow, what a workout! Good for you. That pizza looks great, by the way. I am a sucker for Morningstar Farms’ veggie crumblers. They make great chili and lasagna, great flavor + no grease <— except for the cheese I smother on top

  3. Pingback: Meatless Monday: Soy-WHATNOW? | CookingPlanet

  4. Pingback: Sloppy Sams: A Lentil Adventure « Food, Sweat, and Beers

  5. I like Lightlife Fakin Bacon, Daiya mozzarella cheese, and veganaise mayo. I also love Trader Joe’s veggie masala burgers. STAY AWAY from the Trader Joes “chickenless” chicken strips!!!!

  6. I think in the past you’ve mentioned which heart rate monitor you use (and have used in the past). I’m finally in the market for one.. So I was just curious about yours! I definitely think it will help me keep my workouts rocking. I’m sure I slack a little.. I need it to kick me in the butt!

    • I use the Garmin FR60, it’s just right for someone who doesn’t need to know the distance they’re running/biking/etc. It just measures my HR, duration of workout, calories burned, etc. I LOVE it, and it TOTALLY helps kick you in the butt when you need a reminder to work harder!!

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