Live Tweeting: 30 Day Shred – Level 1

Oh my goodness.

I’m 80% sure I’m about to die.

After 10 days of the 30 Day Shred – Level 1, I was feeling pretty badass.  Then…. Level 2. I’m floored with the difference between the two.  As I mentioned, I’m shredding for the wedding (of my cousin)  so it’s a pretty big deal.

Deep breaths. (click for source)

I’ve been waiting to write this post since Day 1, Level 1.  Every day that I meet with my girls, Jillian, Anita, and Natalie, I have a little conversation. Sure, it’s mostly one sided. But I wanted to share it with you all. Since the fun times at the Healthy Living Summit, when I realized the joy of live tweeting from a conference, I’ve thought about how I could share that fun with each person that reads my blog.  Here’s my chance.

Ladies and gentlemen, I present:

Live Tweeting: 30 Day Shred – Level 1

The cast?

Jillian: Mistress of Shedding

Twitter Handle: Jshred

“Take It Easy” Anita

Twitter handle: EasyA

“Billy Badass” Natalie

Twitter handle: NatDawg

Jordan “Can these be my handweights?” Price

Twitter handle: foodsweatnbeers

Let us begin:

foodsweatnbeers: oh, neat, ok, we’re just strolling in here, all relaxed. This shouldn’t be too bad.

foodsweatnbeers: Hey Jillian, thanks for introducing yourself….

foodsweatnbeers: I hate that she calls these women “my two best girls.” I’m already sick of her voice.

Jshred: Well, they are my best girls.  AREN’T YOU, LADIES?

Natdawg: Yeah, J. We’re your best girls.

EasyA: #terrrified

foodsweatnbeers: I’m probably tough enough to follow @Natdawg. I got this. Warmup time!

Jshred: Big Movement. Don’t be static.

EasyA: I’d like to take this time to let everyone know that I will spend the next 20 mins flexing my abs.

Flexing is FUN! (click for source)

foodsweatnbeers: Great. Thanks, Anita.

EasyA: I’ll also be more flexible than you, Jillian, and Natalie. K?

foodsweatnbeers: w/e. I’m trying to windmill over here.

Jshred: I just don’t want anyone to get injured. That’s why we’ll be doing infinite jumping jacks.

foodsweatnbeers: sure. that makes sense. you’re approximately a doctor.  Hip circles always remind me of spongebob.

Bring it arounnnnnd town. (click for source)

Jshred: SHUT UP AND JUMP JACKS WITH ME!

foodsweatnbeers: oh no. Pushups. Just try to do at least 8 with Natalie.

EasyA: What’s that supposed to mean?

NatDawg: Get on my level.

foodsweatnbeers: I’m pretty sure I could squat forever. Those pushups were tough but I think I feel good about this.

NatDawg: Well, if you’re so tough: Get. On. My. Level. Literally.

foodsweatnbeers: Can’t squat that low. Bad knees. #sorryimnotsorry

Jshred: pushup time, b*tches.

foodsweatnbeers: (after 2 toe pushups) I HAVE NO ARMS! THEY’RE FALLING OFF RIGHT NOW!

JShred: Just don’t phone this in, Jordan.

foodsweatnbeers: Wait. Was that an option? Is there a number I can call?

EasyA: Squats are fun when you don’t do them!

foodsweatnbeers: 2 minutes of cardio? I do BodyAttack on the regular. What is this, a joke?

(after 30 more jumping jacks and half a minute of jump rope)

foodsweatnbeers: What was I thinking?! I HAVE NO FITNESS! Hey, @NatDawg, have you ever really jumproped in your life?

NatDawg: Nope. I just assume that it requires you to swing your arms around uncontrollably, right?

Is this jumproping?

foodsweatnbeers: #panting

Jshred: (Some sort of inspiration BS. At this point, I’ve stopped listening.)

foodsweatnbeers: Ab time. Basic crunches. Woo!

EasyA: HEY! Everyone! Come see how good I look!! Do you like my ribs?

foodsweatnbeers: (under my breath) Definitely not.

NatDawg: Some of us are focusing on exercise, not belly baring shirts, Anita.

EasyA: Wait. So you don’t like my ribs?

JShred: Circuit 2! Grab those weights!

foodsweatnbeers: Oooh neat, a row. so glad this isn’t a pushup.

JShred: What I really like is that no one is phoning this in.

foodsweatnbeers: You’re saying it again. #nonsensicalphrases

Jshred: I’d like everyone to look at how tough Natalie is. She goes deep and lunges hard. AIM TO BE @NATDAWG!

foodsweatnbeers: Hey! @NatDawg! I SAW THAT!! BUSTED!

****REAL TALK: Everyone, in circuit two, after Jillian just spends a minute bragging about her prodigy, Natalie, they pan over to Anita. Natalie takes this time to NOT LUNGE! When I saw this, I had a rage blackout. 

I WILL SWORD YOU RIGHT IN THE BODY!

NatDawg, you’re just as weak as the rest of us.****

foodsweatnbeers: @EasyA, are you flexing right now?

EasyA: (through gritted teeth) No….. er… my abs always look like this.

foodsweatnbeers: oh. Must be nice.

NatDawg: When I grin like this, do I look like a possessed lunatic?

Demon or workout inspiration? Now you don’t have to choose.

All: No… definitely not. It’s…. cute. #sarcasm

foodsweatnbeers: (mentally) I wonder what kinds of faces Jillian makes when she’s having sex. If they’re anything like this…. #poorsexpartners

You like that? (click for source)

Jshred: Are you thinking and not doing butt kicks?!

foodsweatnbeers: No, ma’am. (Kicks butt, NatDawg style). Oooh, punching! This is kind of like BodyCombat!

JShred: No, no, this is a completely original exercise I made up.

EasyA: Hey! All! It’s Ab-time! Check out these ribs!!

NatDawg: I’m so glad I wore a shirt.

EasyA: I accidentally forgot mine.

foodsweatnbeers: Yeah, right. #accidentally?

JShred: Circuit 3 time! FOCUS!

foodsweatnbeers: I love Chest Flies so much.

JShred: Little do you know what I’ve got in store for you.

foodsweatnbeers: OH MY GOD! Anterior raises will be the end of me…. Tell my mother I love her, I’m pretty sure I’m dying.

It’s been real, Mom.

NatDawg: Sometimes, when I’m taking a nap, I wake up and I’m sleep-side lunging with anterior raises.

foodsweatnbeers: Ok, Natalie, we get it. You’re in shape.

NatDawg: What? Oh, sorry, I was looking at my delts in the mirror.

Yeah.

foodsweatnbeers: NM.

JShred: You guys like jumping jacks, right?

foodsweatnbeers: Oooh! yeah! My calves are craving some further abuse!

EasyA: When I get in a fight, I’ll know how to punch from this video!

NatDawg: If that poor girl ever got in a fight, she’d snap like a twig.

EasyA: Jump ropes are fun!

foodsweatnbeers: #eyeroll

JShred: Bicycle crunches are named that by their inventor, William James Bicycle Esq.

foodsweatnbeers: Do you have a citation for that fact?

JShred: er…. quick! Look at @EasyA’s ribs!

Looking good, Anita! (click for source)

foodsweatnbeers: Ugh, whatever.

At this point, I normally push through those damn bicycle crunches, stretch on my own, and curse Anita for being a silly looking ninny.

Hope you enjoyed joining me for a quality workout.  Now, if you’ll excuse me, I have an exorcism to attend.

I will eat your heart.

foodsweatnbeers:

Shredding for the Wedding

Hey there friends!  Today’s a glorious Wednesday and you know how much I love Wednesdays! The Changing of the Sales was celebrated in full force this morning and, of course, my favorite: No-Pants Wednesday is currently being celebrated!

Wednesday, pantsless Wednesday!

I should also explain the other reason that I love to come home for lunches.

Oh, hey Vitamin D! (that's the one you get from the Sun, right?)

I just love to come home and open the sliding glass door and enjoy the sun, even briefly, during the day. While I love my job, I’m unfortunate enough to be the proud owner of one of the only windowless offices in the building. Drats.

Oh well, I also got my fair share of other tasty vitamins in the form of this tasty Mexican salad.

Spinach, black beans, tomato, green peppers, cheese, salsa, and chia seeds!

With a dessert of half a slice of the small cheese pizza from Mellow Mushroom last night (there’s still time, if you live near a MM, to get a coupon for a free small cheese pizza with purchase of a drink. Trying to spread that freebie love, even if it’s not your birthday!)

But now, tasty treats aside, time for some focus.

Shredding for the Wedding

I’ll lead into this section by saying that, if you aren’t aware, since March 2010 I’ve lost approximately 40 lbs. I’m incredibly proud of my progress and, for the most part, very happy with my body. That being said, the past few months have been full of lots of travel, lots of  fun and, going hand in hand with those two, lots of food. Visits home, birthday freebies, weddings, holidays,and all that jazz, quickly resulted in a little bit more cushion on my body than I’m fond of. Enter: Jillian.

Shred-master

After reading past folks reviews of the program (such as Meghann from Meals and Miles) and having started it (briefly) at the beginning of the year, I think I need something to whip my booty back into fighting shape. For the past 8 days, I’ve shredded 6 of them (one day was an “off” day and another I did Zumba for an hour). Though I haven’t noticed much of a change physically, I think it’s mostly because what I’ve been doing in my living room hasn’t been supported by what I do in the kitchen (or restaurant…. or at the tailgate). Here’s where the big change comes in.

My cousin’s wedding is the first full weekend of October (read: Columbus Day weekend. Mark your calendars, that’s a holiday, folks!)

I credit the first 20 lbs of my weight loss entirely to Weight Watchers.  When I got to a point I felt good at, I laid off and just rested on my laurels and the knowledge I had about what was good for me and what was not good for me. But with this whole “craft beer” thing becoming a super fun part of my life, and wanting to enjoy myself and wear the clothes I want to wear at my cousin’s big weekend, I’d like to kick the last 10 lbs that have been weighing me down (literally).

Starting tomorrow, I’ll start following the Weight Watchers plan again. I won’t be quite as strict as I was in the past, but I wanna rid my home of all the junk food that’s been lingering around and focus on what got me to where I am in the first place.

Know it, live it, love it.

I’m stoked to be shredding with some of my favorite fellow bloggers (like Jessica, Carly, Sadie, and Holly)  , and I’ll be tweeting along the way. The Weight Watchers thing, well, I’m hoping that’ll come back to me like riding a bike.

But on that note, it’s back to work.  No more slices of pizza as a lunch dessert (it was tiny, though, I promise) and it’s time to get back to my roots. Goodbye sunshine, see you later comfy pantsless time, and ta ta to y’all. At least until later tonight.

Have you ever followed a 30 day (or 60 or 90) day program? What’d you think?

How about Weight Watchers or some other type of diet?

OR for folks who haven’t ever tried either of them, what’s the craziest thing you’ve ever had for a dessert?